Calories in Mondelez Nabisco Oreo Cookies Golden 1x143 Oz
Instrument — Food Profile
100g
Calories
500.00
kcalProtein
2.94
gCarbs
73.50
gFat
20.60
gFiber
0.00
gSugar
35.30
gBurn It Off
Curious about the nutritional profile of mondelez nabisco oreo cookies golden 1x143 oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of mondelez nabisco oreo cookies golden 1x143 oz provides 500.00 calories, 2.94g of protein, and 73.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 500.00 kcal | 2.94g | 73.50g | 20.60g |
| 1 oz (28g) | 140 kcal | 0.8g | 20.6g | 5.8g |
| 3 cookies (34g) (34g) | 170 kcal | 1.0g | 25.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 7.00 mg |
| Iron | 3.47 mg |
| Potassium | 44.00 mg |
| Sodium | 353.00 mg |
Nutrition FAQs
How many calories is in mondelez nabisco oreo cookies golden 1x143 oz?
100 grams of mondelez nabisco oreo cookies golden 1x143 oz contains exactly 500.00 calories.
How many carbs is in mondelez nabisco oreo cookies golden 1x143 oz for ketosis?
No, mondelez nabisco oreo cookies golden 1x143 oz has 73.50g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 3 cookies (34g) of mondelez nabisco oreo cookies golden 1x143 oz?
A single 3 cookies (34g) (34g) of mondelez nabisco oreo cookies golden 1x143 oz provides 170 calories.
How much protein does mondelez nabisco oreo cookies golden 1x143 oz have?
It contains 2.94g of protein per 100g, which is moderate.