Calories in Mondelez Nabisco Oreo Cookies Chocolate Mint 1x131 Oz

Instrument — Food Profile
100g
Calories

476.00

kcal
Protein

0.00

g
Carbs

71.40

g
Fat

21.70

g
Fiber

2.40

g
Sugar

42.90

g

Curious about the nutritional profile of mondelez nabisco oreo cookies chocolate mint 1x131 oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of mondelez nabisco oreo cookies chocolate mint 1x131 oz provides 476.00 calories, 0.00g of protein, and 71.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 476.00 kcal 0.00g 71.40g 21.70g
1 oz (28g) 133 kcal 0.0g 20.0g 6.1g
1 cookie (21g) (21g) 100 kcal 0.0g 15.0g 4.6g

Vitamins & Minerals

Nutrient Amount
Iron 3.43 mg
Potassium 167.00 mg
Sodium 357.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1459550)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is mondelez nabisco oreo cookies chocolate mint 1x131 oz a good source of protein?

It contains 0.00g of protein per 100g, which is moderate.

Can I eat mondelez nabisco oreo cookies chocolate mint 1x131 oz on a keto diet?

No, mondelez nabisco oreo cookies chocolate mint 1x131 oz has 71.40g of carbs per 100g, which may disrupt ketosis.

How many calories is in mondelez nabisco oreo cookies chocolate mint 1x131 oz?

100 grams of mondelez nabisco oreo cookies chocolate mint 1x131 oz contains exactly 476.00 calories.

How many calories is in 1 1 cookie (21g) of mondelez nabisco oreo cookies chocolate mint 1x131 oz?

A single 1 cookie (21g) (21g) of mondelez nabisco oreo cookies chocolate mint 1x131 oz provides 100 calories.