Calories in Mondelez Nabisco Lorna Doone Cookies 1x10 Oz

Instrument — Food Profile
100g
Calories

483.00

kcal
Protein

3.45

g
Carbs

69.00

g
Fat

24.10

g
Fiber

0.00

g
Sugar

20.70

g

Curious about the nutritional profile of mondelez nabisco lorna doone cookies 1x10 oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of mondelez nabisco lorna doone cookies 1x10 oz provides 483.00 calories, 3.45g of protein, and 69.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 483.00 kcal 3.45g 69.00g 24.10g
1 oz (28g) 135 kcal 1.0g 19.3g 6.7g
4 cookies (29 g) (29g) 140 kcal 1.0g 20.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Potassium 86.00 mg
Sodium 517.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1461036)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in mondelez nabisco lorna doone cookies 1x10 oz?

100 grams of mondelez nabisco lorna doone cookies 1x10 oz contains exactly 483.00 calories.

How much protein does mondelez nabisco lorna doone cookies 1x10 oz have?

It contains 3.45g of protein per 100g, which is moderate.

How many calories is in 1 4 cookies (29 g) of mondelez nabisco lorna doone cookies 1x10 oz?

A single 4 cookies (29 g) (29g) of mondelez nabisco lorna doone cookies 1x10 oz provides 140 calories.

How many carbs is in mondelez nabisco lorna doone cookies 1x10 oz for ketosis?

No, mondelez nabisco lorna doone cookies 1x10 oz has 69.00g of carbs per 100g, which may disrupt ketosis.