Calories in Mondelez Nabisco Ritz Cookies Original 1x0750 Oz
Instrument — Food Profile
100g
Calories
429.00
kcalProtein
4.76
gCarbs
71.40
gFat
14.30
gFiber
0.00
gSugar
9.52
gBurn It Off
Curious about the nutritional profile of mondelez nabisco ritz cookies original 1x0750 oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of mondelez nabisco ritz cookies original 1x0750 oz provides 429.00 calories, 4.76g of protein, and 71.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 429.00 kcal | 4.76g | 71.40g | 14.30g |
| 1 oz (28g) | 120 kcal | 1.3g | 20.0g | 4.0g |
| None (21g) | 90 kcal | 1.0g | 15.0g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 169.00 mg |
| Iron | 3.52 mg |
| Potassium | 95.00 mg |
| Sodium | 905.00 mg |
Nutrition FAQs
Is mondelez nabisco ritz cookies original 1x0750 oz a good source of protein?
It contains 4.76g of protein per 100g, which is moderate.
Is mondelez nabisco ritz cookies original 1x0750 oz keto-friendly?
No, mondelez nabisco ritz cookies original 1x0750 oz has 71.40g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 none of mondelez nabisco ritz cookies original 1x0750 oz?
A single none (21g) of mondelez nabisco ritz cookies original 1x0750 oz provides 90 calories.
How many calories is in mondelez nabisco ritz cookies original 1x0750 oz?
100 grams of mondelez nabisco ritz cookies original 1x0750 oz contains exactly 429.00 calories.