Calories in Mondelez Nabisco Homestyle Cookies Oatmeal 1x10 Lb

Instrument — Food Profile
100g
Calories

464.00

kcal
Protein

7.14

g
Carbs

71.40

g
Fat

17.90

g
Fiber

3.60

g
Sugar

28.60

g

Curious about the nutritional profile of mondelez nabisco homestyle cookies oatmeal 1x10 lb? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of mondelez nabisco homestyle cookies oatmeal 1x10 lb provides 464.00 calories, 7.14g of protein, and 71.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 464.00 kcal 7.14g 71.40g 17.90g
1 oz (28g) 130 kcal 2.0g 20.0g 5.0g
2 cookies (28g) (28g) 130 kcal 2.0g 20.0g 5.0g

Vitamins & Minerals

Nutrient Amount
Calcium 19.00 mg
Iron 3.61 mg
Potassium 107.00 mg
Sodium 411.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1460865)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat mondelez nabisco homestyle cookies oatmeal 1x10 lb on a keto diet?

No, mondelez nabisco homestyle cookies oatmeal 1x10 lb has 71.40g of carbs per 100g, which may disrupt ketosis.

How many calories is in mondelez nabisco homestyle cookies oatmeal 1x10 lb?

100 grams of mondelez nabisco homestyle cookies oatmeal 1x10 lb contains exactly 464.00 calories.

Is mondelez nabisco homestyle cookies oatmeal 1x10 lb a good source of protein?

It contains 7.14g of protein per 100g, which is moderate.

How many calories is in 1 2 cookies (28g) of mondelez nabisco homestyle cookies oatmeal 1x10 lb?

A single 2 cookies (28g) (28g) of mondelez nabisco homestyle cookies oatmeal 1x10 lb provides 130 calories.