Calories in Mondelez Nabisco Belvita Cookies Mixed Berry 5x176 Oz

Instrument — Food Profile
100g
Calories

400.00

kcal
Protein

6.00

g
Carbs

66.00

g
Fat

14.00

g
Fiber

8.00

g
Sugar

20.00

g

Curious about the nutritional profile of mondelez nabisco belvita cookies mixed berry 5x176 oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of mondelez nabisco belvita cookies mixed berry 5x176 oz provides 400.00 calories, 6.00g of protein, and 66.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 400.00 kcal 6.00g 66.00g 14.00g
1 oz (28g) 112 kcal 1.7g 18.5g 3.9g
1 pack (50g) (1 biscuit) (50g) 200 kcal 3.0g 33.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Vitamin C 0.40 mg
Riboflavin (B2) 0.34 mg
Niacin (B3) 4.00 mg
Vitamin B6 0.40 mg
Calcium 20.00 mg
Iron 3.60 mg
Potassium 200.00 mg
Sodium 240.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1461167)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in mondelez nabisco belvita cookies mixed berry 5x176 oz?

100 grams of mondelez nabisco belvita cookies mixed berry 5x176 oz contains exactly 400.00 calories.

How many calories is in 1 1 pack (50g) (1 biscuit) of mondelez nabisco belvita cookies mixed berry 5x176 oz?

A single 1 pack (50g) (1 biscuit) (50g) of mondelez nabisco belvita cookies mixed berry 5x176 oz provides 200 calories.

Is mondelez nabisco belvita cookies mixed berry 5x176 oz a good source of protein?

It contains 6.00g of protein per 100g, which is moderate.

Is mondelez nabisco belvita cookies mixed berry 5x176 oz keto-friendly?

No, mondelez nabisco belvita cookies mixed berry 5x176 oz has 66.00g of carbs per 100g, which may disrupt ketosis.