Calories in Mondelez Nabisco Ritz Crackers Reduced Fat1x125 Oz

Instrument — Food Profile
100g
Calories

467.00

kcal
Protein

6.67

g
Carbs

73.30

g
Fat

13.30

g
Fiber

0.00

g
Sugar

6.67

g

Curious about the nutritional profile of mondelez nabisco ritz crackers reduced fat1x125 oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of mondelez nabisco ritz crackers reduced fat1x125 oz provides 467.00 calories, 6.67g of protein, and 73.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 467.00 kcal 6.67g 73.30g 13.30g
1 oz (28g) 131 kcal 1.9g 20.5g 3.7g
5 crackers (15g) (15g) 70 kcal 1.0g 11.0g 2.0g

Vitamins & Minerals

Nutrient Amount
Calcium 133.00 mg
Iron 4.00 mg
Potassium 67.00 mg
Sodium 767.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1461168)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does mondelez nabisco ritz crackers reduced fat1x125 oz have?

It contains 6.67g of protein per 100g, which is moderate.

How many calories is in mondelez nabisco ritz crackers reduced fat1x125 oz?

100 grams of mondelez nabisco ritz crackers reduced fat1x125 oz contains exactly 467.00 calories.

How many calories is in 1 5 crackers (15g) of mondelez nabisco ritz crackers reduced fat1x125 oz?

A single 5 crackers (15g) (15g) of mondelez nabisco ritz crackers reduced fat1x125 oz provides 70 calories.

Is mondelez nabisco ritz crackers reduced fat1x125 oz keto-friendly?

No, mondelez nabisco ritz crackers reduced fat1x125 oz has 73.30g of carbs per 100g, which may disrupt ketosis.