Calories in Mondelez Handi-snacks Ritz Crackers N Cheez Two Compartment Snacks 095 Oz
370.00
kcal7.41
g40.70
g18.50
g0.00
g7.41
gCurious about the nutritional profile of mondelez handi-snacks ritz crackers n cheez two compartment snacks 095 oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of mondelez handi-snacks ritz crackers n cheez two compartment snacks 095 oz provides 370.00 calories, 7.41g of protein, and 40.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 370.00 kcal | 7.41g | 40.70g | 18.50g |
| 1 oz (28g) | 104 kcal | 2.1g | 11.4g | 5.2g |
| 1 pack (27g) (27g) | 100 kcal | 2.0g | 11.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 222.00 mg |
| Iron | 1.85 mg |
| Potassium | 185.00 mg |
| Sodium | 1220.00 mg |
Nutrition FAQs
How many calories is in 1 1 pack (27g) of mondelez handi-snacks ritz crackers n cheez two compartment snacks 095 oz?
A single 1 pack (27g) (27g) of mondelez handi-snacks ritz crackers n cheez two compartment snacks 095 oz provides 100 calories.
Does mondelez handi-snacks ritz crackers n cheez two compartment snacks 095 oz help build muscle?
It contains 7.41g of protein per 100g, which is moderate.
How many calories is in mondelez handi-snacks ritz crackers n cheez two compartment snacks 095 oz?
100 grams of mondelez handi-snacks ritz crackers n cheez two compartment snacks 095 oz contains exactly 370.00 calories.
How many carbs is in mondelez handi-snacks ritz crackers n cheez two compartment snacks 095 oz for ketosis?
No, mondelez handi-snacks ritz crackers n cheez two compartment snacks 095 oz has 40.70g of carbs per 100g, which may disrupt ketosis.