Calories in General Mills Old El Paso Two Soft Shell Tacos Kit 6 Count

Low Sugar
Instrument — Food Profile
100g
Calories

327.00

kcal
Protein

7.69

g
Carbs

55.80

g
Fat

7.69

g
Fiber

1.90

g
Sugar

1.92

g

Curious about the nutritional profile of general mills old el paso two soft shell tacos kit 6 count? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills old el paso two soft shell tacos kit 6 count provides 327.00 calories, 7.69g of protein, and 55.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 327.00 kcal 7.69g 55.80g 7.69g
1 oz (28g) 92 kcal 2.2g 15.6g 2.2g
Per serving (52g) 170 kcal 4.0g 29.0g 4.0g

Vitamins & Minerals

Nutrient Amount
Calcium 115.00 mg
Iron 3.85 mg
Potassium 231.00 mg
Sodium 923.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2758254)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs is in general mills old el paso two soft shell tacos kit 6 count for ketosis?

No, general mills old el paso two soft shell tacos kit 6 count has 55.80g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 per serving of general mills old el paso two soft shell tacos kit 6 count?

A single per serving (52g) of general mills old el paso two soft shell tacos kit 6 count provides 170 calories.

Does general mills old el paso two soft shell tacos kit 6 count help build muscle?

It contains 7.69g of protein per 100g, which is moderate.

How many calories is in general mills old el paso two soft shell tacos kit 6 count?

100 grams of general mills old el paso two soft shell tacos kit 6 count contains exactly 327.00 calories.