Calories in Mondelez Good Thins Crackers Spinach 1x375 Oz

Low Sugar
Instrument — Food Profile
100g
Calories

433.00

kcal
Protein

6.67

g
Carbs

73.30

g
Fat

13.30

g
Fiber

0.00

g
Sugar

3.33

g

Curious about the nutritional profile of mondelez good thins crackers spinach 1x375 oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of mondelez good thins crackers spinach 1x375 oz provides 433.00 calories, 6.67g of protein, and 73.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 433.00 kcal 6.67g 73.30g 13.30g
1 oz (28g) 121 kcal 1.9g 20.5g 3.7g
23 pieces (30g) (30g) 130 kcal 2.0g 22.0g 4.0g

Vitamins & Minerals

Nutrient Amount
Calcium 233.00 mg
Iron 2.33 mg
Potassium 1070.00 mg
Sodium 633.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1461114)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in mondelez good thins crackers spinach 1x375 oz?

100 grams of mondelez good thins crackers spinach 1x375 oz contains exactly 433.00 calories.

How many calories is in 1 23 pieces (30g) of mondelez good thins crackers spinach 1x375 oz?

A single 23 pieces (30g) (30g) of mondelez good thins crackers spinach 1x375 oz provides 130 calories.

Can I eat mondelez good thins crackers spinach 1x375 oz on a keto diet?

No, mondelez good thins crackers spinach 1x375 oz has 73.30g of carbs per 100g, which may disrupt ketosis.

Does mondelez good thins crackers spinach 1x375 oz help build muscle?

It contains 6.67g of protein per 100g, which is moderate.