Calories in Mondelez Ritz Crisp & Thin Crackers Cream Cheese & Onion 1x075 Oz
429.00
kcal4.76
g71.40
g16.70
g0.00
g4.76
gCurious about the nutritional profile of mondelez ritz crisp & thin crackers cream cheese & onion 1x075 oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of mondelez ritz crisp & thin crackers cream cheese & onion 1x075 oz provides 429.00 calories, 4.76g of protein, and 71.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 429.00 kcal | 4.76g | 71.40g | 16.70g |
| 1 oz (28g) | 120 kcal | 1.3g | 20.0g | 4.7g |
| 1 pack (21g) (21g) | 90 kcal | 1.0g | 15.0g | 3.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 143.00 mg |
| Iron | 1.90 mg |
| Potassium | 905.00 mg |
| Sodium | 667.00 mg |
Nutrition FAQs
Can I eat mondelez ritz crisp & thin crackers cream cheese & onion 1x075 oz on a keto diet?
No, mondelez ritz crisp & thin crackers cream cheese & onion 1x075 oz has 71.40g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 pack (21g) of mondelez ritz crisp & thin crackers cream cheese & onion 1x075 oz?
A single 1 pack (21g) (21g) of mondelez ritz crisp & thin crackers cream cheese & onion 1x075 oz provides 90 calories.
How many calories is in mondelez ritz crisp & thin crackers cream cheese & onion 1x075 oz?
100 grams of mondelez ritz crisp & thin crackers cream cheese & onion 1x075 oz contains exactly 429.00 calories.
How much protein does mondelez ritz crisp & thin crackers cream cheese & onion 1x075 oz have?
It contains 4.76g of protein per 100g, which is moderate.