Calories in Mondelez Chips Ahoy! Thins Cookies Oatmeal 1x7 Oz

Instrument — Food Profile
100g
Calories

467.00

kcal
Protein

3.33

g
Carbs

70.00

g
Fat

23.30

g
Fiber

0.00

g
Sugar

40.00

g

Curious about the nutritional profile of mondelez chips ahoy! thins cookies oatmeal 1x7 oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of mondelez chips ahoy! thins cookies oatmeal 1x7 oz provides 467.00 calories, 3.33g of protein, and 70.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 467.00 kcal 3.33g 70.00g 23.30g
1 oz (28g) 131 kcal 0.9g 19.6g 6.5g
4 cookies (30g) (30g) 140 kcal 1.0g 21.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Calcium 13.00 mg
Iron 2.83 mg
Potassium 150.00 mg
Sodium 217.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1461242)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is mondelez chips ahoy! thins cookies oatmeal 1x7 oz a good source of protein?

It contains 3.33g of protein per 100g, which is moderate.

Is mondelez chips ahoy! thins cookies oatmeal 1x7 oz keto-friendly?

No, mondelez chips ahoy! thins cookies oatmeal 1x7 oz has 70.00g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 4 cookies (30g) of mondelez chips ahoy! thins cookies oatmeal 1x7 oz?

A single 4 cookies (30g) (30g) of mondelez chips ahoy! thins cookies oatmeal 1x7 oz provides 140 calories.

How many calories is in mondelez chips ahoy! thins cookies oatmeal 1x7 oz?

100 grams of mondelez chips ahoy! thins cookies oatmeal 1x7 oz contains exactly 467.00 calories.