Calories in Mission Foods Whole Wheat Tortillas

Instrument — Food Profile
100g
Calories

265.00

kcal
Protein

10.20

g
Carbs

49.00

g
Fat

4.08

g
Fiber

8.20

g
Sugar

6.12

g

Curious about the nutritional profile of mission foods whole wheat tortillas? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of mission foods whole wheat tortillas provides 265.00 calories, 10.20g of protein, and 49.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 265.00 kcal 10.20g 49.00g 4.08g
1 oz (28g) 74 kcal 2.9g 13.7g 1.1g
1 TORTILLA (49g) 130 kcal 5.0g 24.0g 2.0g

Vitamins & Minerals

Nutrient Amount
Calcium 306.00 mg
Iron 2.94 mg
Sodium 612.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1907011)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in mission foods whole wheat tortillas?

100 grams of mission foods whole wheat tortillas contains exactly 265.00 calories.

How many calories are in 1 1 tortilla of mission foods whole wheat tortillas?

A single 1 tortilla (49g) of mission foods whole wheat tortillas provides 130 calories.

How many carbs are in mission foods whole wheat tortillas for ketosis?

No, mission foods whole wheat tortillas have 49.00g of carbs per 100g, which may disrupt ketosis.

How much protein does mission foods whole wheat tortillas have?

They contain 10.20g of protein per 100g, which is moderate.