Calories in Mission Foods Garden Spinach Herb Wraps
Low Sugar
Instrument — Food Profile
100g
Calories
310.00
kcalProtein
8.45
gCarbs
54.90
gFat
7.04
gFiber
4.20
gSugar
2.82
gBurn It Off
Curious about the nutritional profile of mission foods garden spinach herb wraps? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of mission foods garden spinach herb wraps provides 310.00 calories, 8.45g of protein, and 54.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 310.00 kcal | 8.45g | 54.90g | 7.04g |
| 1 oz (28g) | 87 kcal | 2.4g | 15.4g | 2.0g |
| 1 tortilla (71g) | 220 kcal | 6.0g | 39.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 268.00 mg |
| Iron | 4.23 mg |
| Potassium | 183.00 mg |
| Sodium | 761.00 mg |
Nutrition FAQs
Can I eat mission foods garden spinach herb wraps on a keto diet?
No, mission foods garden spinach herb wraps have 54.90g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1 tortilla of mission foods garden spinach herb wraps?
A single 1 tortilla (71g) of mission foods garden spinach herb wraps provides 220 calories.
How many calories are in mission foods garden spinach herb wraps?
100 grams of mission foods garden spinach herb wraps contains exactly 310.00 calories.
Is mission foods garden spinach herb wraps a good source of protein?
They contain 8.45g of protein per 100g, which is moderate.