Calories in Mission Foods Tostadas
Low Sugar
Instrument — Food Profile
100g
Calories
469.00
kcalProtein
6.25
gCarbs
68.80
gFat
18.80
gFiber
6.20
gSugar
3.12
gBurn It Off
Curious about the nutritional profile of mission foods tostadas? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of mission foods tostadas provides 469.00 calories, 6.25g of protein, and 68.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 469.00 kcal | 6.25g | 68.80g | 18.80g |
| 1 oz (28g) | 131 kcal | 1.8g | 19.3g | 5.3g |
| 2 TOSTADAS (32g) | 150 kcal | 2.0g | 22.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 62.00 mg |
| Iron | 2.25 mg |
| Sodium | 656.00 mg |
Nutrition FAQs
How much protein does mission foods tostadas have?
They contain 6.25g of protein per 100g, which is moderate.
How many carbs are in mission foods tostadas for ketosis?
No, mission foods tostadas have 68.80g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 2 tostadas of mission foods tostadas?
A single 2 tostadas (32g) of mission foods tostadas provides 150 calories.
How many calories are in mission foods tostadas?
100 grams of mission foods tostadas contains exactly 469.00 calories.