Calories in Mission Foods Medium Salsa Con Queso

Low Sugar
Instrument — Food Profile
100g
Calories

132.00

kcal
Protein

2.94

g
Carbs

11.80

g
Fat

8.82

g
Fiber

0.00

g
Sugar

2.94

g

Curious about the nutritional profile of mission foods medium salsa con queso? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of mission foods medium salsa con queso provides 132.00 calories, 2.94g of protein, and 11.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 132.00 kcal 2.94g 11.80g 8.82g
1 oz (28g) 37 kcal 0.8g 3.3g 2.5g
2 Tbsp (34g) 45 kcal 1.0g 4.0g 3.0g

Vitamins & Minerals

Nutrient Amount
Calcium 59.00 mg
Sodium 824.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1869690)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in mission foods medium salsa con queso?

100 grams of mission foods medium salsa con queso contains exactly 132.00 calories.

How many calories is in 1 2 tbsp of mission foods medium salsa con queso?

A single 2 tbsp (34g) of mission foods medium salsa con queso provides 45 calories.

How much protein does mission foods medium salsa con queso have?

It contains 2.94g of protein per 100g, which is moderate.

How many carbs is in mission foods medium salsa con queso for ketosis?

No, mission foods medium salsa con queso has 11.80g of carbs per 100g, which may disrupt ketosis.