Calories in Miller Romano Cheese
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
400.00
kcalProtein
40.00
gCarbs
0.00
gFat
40.00
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of miller romano cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of miller romano cheese provides 400.00 calories, 40.00g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 400.00 kcal | 40.00g | 0.00g | 40.00g |
| 1 oz (28g) | 112 kcal | 11.2g | 0.0g | 11.2g |
| 2 tsp (5g) | 20 kcal | 2.0g | 0.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1180.00 mcg |
| Calcium | 1160.00 mg |
| Iron | 2.00 mg |
| Potassium | 100.00 mg |
| Sodium | 1200.00 mg |
Nutrition FAQs
How many calories is in miller romano cheese?
100 grams of miller romano cheese contains exactly 400.00 calories.
How many calories is in 1 2 tsp of miller romano cheese?
A single 2 tsp (5g) of miller romano cheese provides 20 calories.
Is miller romano cheese keto-friendly?
Yes, miller romano cheese is highly keto-friendly with only 0.00g of carbs per 100g.
How much protein does miller romano cheese have?
Yes, it is high in protein with 40.00g per 100g, making it great for muscle growth.