Calories in Target Artichoke & Bacon Cheese Dip Kale

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

250.00

kcal
Protein

7.14

g
Carbs

3.57

g
Fat

21.40

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of target artichoke & bacon cheese dip kale? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target artichoke & bacon cheese dip kale provides 250.00 calories, 7.14g of protein, and 3.57g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 250.00 kcal 7.14g 3.57g 21.40g
1 oz (28g) 70 kcal 2.0g 1.0g 6.0g
2 Tbsp (28g) 70 kcal 2.0g 1.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 64.00 mcg
Calcium 71.00 mg
Sodium 536.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2677446)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is target artichoke & bacon cheese dip kale a good source of protein?

It contains 7.14g of protein per 100g, which is moderate.

Is target artichoke & bacon cheese dip kale keto-friendly?

Yes, target artichoke & bacon cheese dip kale is highly keto-friendly with only 3.57g of carbs per 100g.

How many calories is in 1 2 tbsp of target artichoke & bacon cheese dip kale?

A single 2 tbsp (28g) of target artichoke & bacon cheese dip kale provides 70 calories.

How many calories is in target artichoke & bacon cheese dip kale?

100 grams of target artichoke & bacon cheese dip kale contains exactly 250.00 calories.