Calories in Whole Wheat Rotini Select Italian Meijer

Low Sugar
Instrument — Food Profile
100g
Calories

375.00

kcal
Protein

12.50

g
Carbs

78.60

g
Fat

1.79

g
Fiber

10.70

g
Sugar

3.57

g

Curious about the nutritional profile of whole wheat rotini select italian meijer? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of whole wheat rotini select italian meijer provides 375.00 calories, 12.50g of protein, and 78.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 375.00 kcal 12.50g 78.60g 1.79g
1 oz (28g) 105 kcal 3.5g 22.0g 0.5g
1 cup (56g) 210 kcal 7.0g 44.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Iron 1.93 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2017858)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs is in whole wheat rotini select italian meijer for ketosis?

No, whole wheat rotini select italian meijer has 78.60g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 cup of whole wheat rotini select italian meijer?

A single 1 cup (56g) of whole wheat rotini select italian meijer provides 210 calories.

Is whole wheat rotini select italian meijer a good source of protein?

It contains 12.50g of protein per 100g, which is moderate.

How many calories is in whole wheat rotini select italian meijer?

100 grams of whole wheat rotini select italian meijer contains exactly 375.00 calories.