Calories in Meijer Couscous

Low Sugar
Instrument — Food Profile
100g
Calories

356.00

kcal
Protein

13.70

g
Carbs

72.60

g
Fat

0.68

g
Fiber

5.50

g
Sugar

0.00

g

Curious about the nutritional profile of meijer couscous? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of meijer couscous provides 356.00 calories, 13.70g of protein, and 72.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 356.00 kcal 13.70g 72.60g 0.68g
1 oz (28g) 100 kcal 3.8g 20.3g 0.2g
0.5 cup (73g) 260 kcal 10.0g 53.0g 0.5g

Vitamins & Minerals

Nutrient Amount
Iron 0.99 mg
Sodium 14.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2017945)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in meijer couscous?

100 grams of meijer couscous contains exactly 356.00 calories.

How many calories are in 1 0.5 cup of meijer couscous?

A single 0.5 cup (73g) of meijer couscous provides 260 calories.

How many carbs are in meijer couscous for ketosis?

No, meijer couscous have 72.60g of carbs per 100g, which may disrupt ketosis.

How much protein does meijer couscous have?

They contain 13.70g of protein per 100g, which is moderate.