Calories in Meijer Unsalted Raw Walnuts Halves & Pieces
Low Sugar
Instrument — Food Profile
100g
Calories
647.00
kcalProtein
14.70
gCarbs
14.70
gFat
64.70
gFiber
5.90
gSugar
2.94
gBurn It Off
Curious about the nutritional profile of meijer unsalted raw walnuts halves & pieces? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of meijer unsalted raw walnuts halves & pieces provides 647.00 calories, 14.70g of protein, and 14.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 647.00 kcal | 14.70g | 14.70g | 64.70g |
| 1 oz (28g) | 181 kcal | 4.1g | 4.1g | 18.1g |
| 1/3 cup (34g) | 220 kcal | 5.0g | 5.0g | 22.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 97.00 mg |
| Iron | 2.94 mg |
| Potassium | 441.00 mg |
Nutrition FAQs
How many calories are in 1 1/3 cup of meijer unsalted raw walnuts halves & pieces?
A single 1/3 cup (34g) of meijer unsalted raw walnuts halves & pieces provides 220 calories.
How many calories are in meijer unsalted raw walnuts halves & pieces?
100 grams of meijer unsalted raw walnuts halves & pieces contains exactly 647.00 calories.
Does meijer unsalted raw walnuts halves & pieces help build muscle?
They contain 14.70g of protein per 100g, which is moderate.
Is meijer unsalted raw walnuts halves & pieces keto-friendly?
No, meijer unsalted raw walnuts halves & pieces have 14.70g of carbs per 100g, which may disrupt ketosis.