Calories in Meijer Unsalted Organic Raw Almonds

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

600.00

kcal
Protein

26.70

g
Carbs

16.70

g
Fat

53.30

g
Fiber

13.30

g
Sugar

3.33

g

Curious about the nutritional profile of meijer unsalted organic raw almonds? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of meijer unsalted organic raw almonds provides 600.00 calories, 26.70g of protein, and 16.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 600.00 kcal 26.70g 16.70g 53.30g
1 oz (28g) 168 kcal 7.5g 4.7g 14.9g
0.25 cup (30g) 180 kcal 8.0g 5.0g 16.0g

Vitamins & Minerals

Nutrient Amount
Calcium 267.00 mg
Iron 3.60 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2639265)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 0.25 cup of meijer unsalted organic raw almonds?

A single 0.25 cup (30g) of meijer unsalted organic raw almonds provides 180 calories.

Does meijer unsalted organic raw almonds help build muscle?

Yes, they are high in protein with 26.70g per 100g, making them great for muscle growth.

How many calories are in meijer unsalted organic raw almonds?

100 grams of meijer unsalted organic raw almonds contains exactly 600.00 calories.

Can I eat meijer unsalted organic raw almonds on a keto diet?

No, meijer unsalted organic raw almonds have 16.70g of carbs per 100g, which may disrupt ketosis.