Calories in Meijer Turkey & Cheddar Wrap

Low Sugar
Instrument — Food Profile
100g
Calories

217.00

kcal
Protein

11.60

g
Carbs

19.70

g
Fat

10.40

g
Fiber

0.80

g
Sugar

0.40

g

Curious about the nutritional profile of meijer turkey & cheddar wrap? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer turkey & cheddar wrap provides 217.00 calories, 11.60g of protein, and 19.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 217.00 kcal 11.60g 19.70g 10.40g
1 oz (28g) 61 kcal 3.2g 5.5g 2.9g
1 Wrap (249g) 540 kcal 28.9g 49.1g 25.9g

Vitamins & Minerals

Nutrient Amount
Calcium 100.00 mg
Iron 1.45 mg
Potassium 141.00 mg
Sodium 683.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2638531)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is meijer turkey & cheddar wrap a good source of protein?

It contains 11.60g of protein per 100g, which is moderate.

How many carbs is in meijer turkey & cheddar wrap for ketosis?

No, meijer turkey & cheddar wrap has 19.70g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 wrap of meijer turkey & cheddar wrap?

A single 1 wrap (249g) of meijer turkey & cheddar wrap provides 540 calories.

How many calories is in meijer turkey & cheddar wrap?

100 grams of meijer turkey & cheddar wrap contains exactly 217.00 calories.