Calories in Meijer Traditional Trail Mix

Instrument — Food Profile
100g
Calories

464.00

kcal
Protein

14.30

g
Carbs

46.40

g
Fat

28.60

g
Fiber

3.60

g
Sugar

32.10

g

Curious about the nutritional profile of meijer traditional trail mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer traditional trail mix provides 464.00 calories, 14.30g of protein, and 46.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 464.00 kcal 14.30g 46.40g 28.60g
1 oz (28g) 130 kcal 4.0g 13.0g 8.0g
3 Tbsp (28g) 130 kcal 4.0g 13.0g 8.0g

Vitamins & Minerals

Nutrient Amount
Calcium 71.00 mg
Iron 1.29 mg
Sodium 179.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2637889)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs is in meijer traditional trail mix for ketosis?

No, meijer traditional trail mix has 46.40g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 3 tbsp of meijer traditional trail mix?

A single 3 tbsp (28g) of meijer traditional trail mix provides 130 calories.

How many calories is in meijer traditional trail mix?

100 grams of meijer traditional trail mix contains exactly 464.00 calories.

Does meijer traditional trail mix help build muscle?

It contains 14.30g of protein per 100g, which is moderate.