Calories in Traditional Trail Mix Meijer

Instrument — Food Profile
100g
Calories

464.00

kcal
Protein

14.30

g
Carbs

46.40

g
Fat

28.60

g
Fiber

3.60

g
Sugar

32.10

g

Curious about the nutritional profile of traditional trail mix meijer? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of traditional trail mix meijer provides 464.00 calories, 14.30g of protein, and 46.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 464.00 kcal 14.30g 46.40g 28.60g
1 oz (28g) 130 kcal 4.0g 13.0g 8.0g
3 Tbsp (28g) 130 kcal 4.0g 13.0g 8.0g

Vitamins & Minerals

Nutrient Amount
Calcium 71.00 mg
Iron 1.29 mg
Sodium 179.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2637890)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in traditional trail mix meijer?

100 grams of traditional trail mix meijer contains exactly 464.00 calories.

How many calories is in 1 3 tbsp of traditional trail mix meijer?

A single 3 tbsp (28g) of traditional trail mix meijer provides 130 calories.

Can I eat traditional trail mix meijer on a keto diet?

No, traditional trail mix meijer has 46.40g of carbs per 100g, which may disrupt ketosis.

How much protein does traditional trail mix meijer have?

It contains 14.30g of protein per 100g, which is moderate.