Calories in Meijer Traditional Almonds & Cashews Trail Mix M&ms Raisins Traditional A Blend Of Roasted Peanuts

Instrument — Food Profile
100g
Calories

464.00

kcal
Protein

14.30

g
Carbs

46.40

g
Fat

28.60

g
Fiber

3.60

g
Sugar

32.10

g

Curious about the nutritional profile of meijer traditional almonds & cashews trail mix m&ms raisins traditional a blend of roasted peanuts? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of meijer traditional almonds & cashews trail mix m&ms raisins traditional a blend of roasted peanuts provides 464.00 calories, 14.30g of protein, and 46.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 464.00 kcal 14.30g 46.40g 28.60g
1 oz (28g) 130 kcal 4.0g 13.0g 8.0g
3 Tbsp (28g) 130 kcal 4.0g 13.0g 8.0g

Vitamins & Minerals

Nutrient Amount
Calcium 71.00 mg
Iron 1.29 mg
Sodium 179.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2637892)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in meijer traditional almonds & cashews trail mix m&ms raisins traditional a blend of roasted peanuts?

100 grams of meijer traditional almonds & cashews trail mix m&ms raisins traditional a blend of roasted peanuts contains exactly 464.00 calories.

How many calories are in 1 3 tbsp of meijer traditional almonds & cashews trail mix m&ms raisins traditional a blend of roasted peanuts?

A single 3 tbsp (28g) of meijer traditional almonds & cashews trail mix m&ms raisins traditional a blend of roasted peanuts provides 130 calories.

Can I eat meijer traditional almonds & cashews trail mix m&ms raisins traditional a blend of roasted peanuts on a keto diet?

No, meijer traditional almonds & cashews trail mix m&ms raisins traditional a blend of roasted peanuts have 46.40g of carbs per 100g, which may disrupt ketosis.

Does meijer traditional almonds & cashews trail mix m&ms raisins traditional a blend of roasted peanuts help build muscle?

They contain 14.30g of protein per 100g, which is moderate.