Calories in Meijer Shelled Raw Almonds
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
571.00
kcalProtein
21.40
gCarbs
21.40
gFat
50.00
gFiber
14.30
gSugar
3.57
gBurn It Off
Curious about the nutritional profile of meijer shelled raw almonds? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of meijer shelled raw almonds provides 571.00 calories, 21.40g of protein, and 21.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 571.00 kcal | 21.40g | 21.40g | 50.00g |
| 1 oz (28g) | 160 kcal | 6.0g | 6.0g | 14.0g |
| 1/4 cup (28g) | 160 kcal | 6.0g | 6.0g | 14.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 268.00 mg |
| Iron | 3.57 mg |
| Potassium | 732.00 mg |
Nutrition FAQs
Is meijer shelled raw almonds a good source of protein?
Yes, they are high in protein with 21.40g per 100g, making them great for muscle growth.
Is meijer shelled raw almonds keto-friendly?
No, meijer shelled raw almonds have 21.40g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1/4 cup of meijer shelled raw almonds?
A single 1/4 cup (28g) of meijer shelled raw almonds provides 160 calories.
How many calories are in meijer shelled raw almonds?
100 grams of meijer shelled raw almonds contains exactly 571.00 calories.