Calories in Meijer Whole Raw Pecans
Low Sugar
Instrument — Food Profile
100g
Calories
679.00
kcalProtein
10.70
gCarbs
14.30
gFat
67.90
gFiber
10.70
gSugar
3.57
gBurn It Off
Curious about the nutritional profile of meijer whole raw pecans? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of meijer whole raw pecans provides 679.00 calories, 10.70g of protein, and 14.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 679.00 kcal | 10.70g | 14.30g | 67.90g |
| 1 oz (28g) | 190 kcal | 3.0g | 4.0g | 19.0g |
| 19 PIECES (28g) | 190 kcal | 3.0g | 4.0g | 19.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 71.00 mg |
| Iron | 3.57 mg |
| Potassium | 411.00 mg |
Nutrition FAQs
Can I eat meijer whole raw pecans on a keto diet?
No, meijer whole raw pecans have 14.30g of carbs per 100g, which may disrupt ketosis.
How much protein does meijer whole raw pecans have?
They contain 10.70g of protein per 100g, which is moderate.
How many calories are in meijer whole raw pecans?
100 grams of meijer whole raw pecans contains exactly 679.00 calories.
How many calories are in 1 19 pieces of meijer whole raw pecans?
A single 19 pieces (28g) of meijer whole raw pecans provides 190 calories.