Calories in Meijer Spanish Rice
Low Sugar
Instrument — Food Profile
100g
Calories
64.00
kcalProtein
1.43
gCarbs
11.40
gFat
1.79
gFiber
0.70
gSugar
0.71
gBurn It Off
Curious about the nutritional profile of meijer spanish rice? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer spanish rice provides 64.00 calories, 1.43g of protein, and 11.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 64.00 kcal | 1.43g | 11.40g | 1.79g |
| 1 oz (28g) | 18 kcal | 0.4g | 3.2g | 0.5g |
| 0.75 cup (140g) | 90 kcal | 2.0g | 16.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 16.00 mg |
| Iron | 0.71 mg |
| Potassium | 101.00 mg |
| Sodium | 543.00 mg |
Nutrition FAQs
How much protein does meijer spanish rice have?
It contains 1.43g of protein per 100g, which is moderate.
Is meijer spanish rice keto-friendly?
No, meijer spanish rice has 11.40g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 0.75 cup of meijer spanish rice?
A single 0.75 cup (140g) of meijer spanish rice provides 90 calories.
How many calories is in meijer spanish rice?
100 grams of meijer spanish rice contains exactly 64.00 calories.