Calories in Kroger Beans & Franks
Low Sugar
Instrument — Food Profile
100g
Calories
136.00
kcalProtein
6.36
gCarbs
15.40
gFat
5.45
gFiber
3.60
gSugar
4.55
gBurn It Off
Curious about the nutritional profile of kroger beans & franks? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger beans & franks provides 136.00 calories, 6.36g of protein, and 15.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 136.00 kcal | 6.36g | 15.40g | 5.45g |
| 1 oz (28g) | 38 kcal | 1.8g | 4.3g | 1.5g |
| 1 CAN (220g) | 299 kcal | 14.0g | 33.9g | 12.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 91.00 mcg |
| Vitamin C | 0.50 mg |
| Calcium | 68.00 mg |
| Iron | 1.23 mg |
| Sodium | 441.00 mg |
Nutrition FAQs
How many calories are in kroger beans & franks?
100 grams of kroger beans & franks contains exactly 136.00 calories.
How many calories are in 1 1 can of kroger beans & franks?
A single 1 can (220g) of kroger beans & franks provides 299 calories.
Can I eat kroger beans & franks on a keto diet?
No, kroger beans & franks have 15.40g of carbs per 100g, which may disrupt ketosis.
Does kroger beans & franks help build muscle?
They contain 6.36g of protein per 100g, which is moderate.