Calories in Meijer Seasoned Croutons

Low Sugar
Instrument — Food Profile
100g
Calories

429.00

kcal
Protein

14.30

g
Carbs

57.10

g
Fat

14.30

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of meijer seasoned croutons? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of meijer seasoned croutons provides 429.00 calories, 14.30g of protein, and 57.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 429.00 kcal 14.30g 57.10g 14.30g
1 oz (28g) 120 kcal 4.0g 16.0g 4.0g
2 Tbsp (7g) 30 kcal 1.0g 4.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Calcium 43.00 mg
Potassium 157.00 mg
Sodium 1210.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2639416)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in meijer seasoned croutons?

100 grams of meijer seasoned croutons contains exactly 429.00 calories.

How many calories are in 1 2 tbsp of meijer seasoned croutons?

A single 2 tbsp (7g) of meijer seasoned croutons provides 30 calories.

Can I eat meijer seasoned croutons on a keto diet?

No, meijer seasoned croutons have 57.10g of carbs per 100g, which may disrupt ketosis.

Is meijer seasoned croutons a good source of protein?

They contain 14.30g of protein per 100g, which is moderate.