Calories in Meijer Italian Texas Toast Croutons

Low Sugar
Instrument — Food Profile
100g
Calories

429.00

kcal
Protein

14.30

g
Carbs

71.40

g
Fat

14.30

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of meijer italian texas toast croutons? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of meijer italian texas toast croutons provides 429.00 calories, 14.30g of protein, and 71.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 429.00 kcal 14.30g 71.40g 14.30g
1 oz (28g) 120 kcal 4.0g 20.0g 4.0g
2 Tbsp (7g) 30 kcal 1.0g 5.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Iron 5.14 mg
Sodium 1430.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2018121)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in meijer italian texas toast croutons?

100 grams of meijer italian texas toast croutons contains exactly 429.00 calories.

Does meijer italian texas toast croutons help build muscle?

They contain 14.30g of protein per 100g, which is moderate.

How many calories are in 1 2 tbsp of meijer italian texas toast croutons?

A single 2 tbsp (7g) of meijer italian texas toast croutons provides 30 calories.

How many carbs are in meijer italian texas toast croutons for ketosis?

No, meijer italian texas toast croutons have 71.40g of carbs per 100g, which may disrupt ketosis.