Calories in Meijer Roasting Root Veggies

Low Sugar
Instrument — Food Profile
100g
Calories

59.00

kcal
Protein

1.18

g
Carbs

14.10

g
Fat

0.00

g
Fiber

2.40

g
Sugar

3.53

g

Curious about the nutritional profile of meijer roasting root veggies? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of meijer roasting root veggies provides 59.00 calories, 1.18g of protein, and 14.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 59.00 kcal 1.18g 14.10g 0.00g
1 oz (28g) 17 kcal 0.3g 3.9g 0.0g
1/2 cup (85g) 50 kcal 1.0g 12.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Calcium 24.00 mg
Iron 0.85 mg
Potassium 247.00 mg
Sodium 35.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2627148)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in meijer roasting root veggies?

100 grams of meijer roasting root veggies contains exactly 59.00 calories.

How many calories are in 1 1/2 cup of meijer roasting root veggies?

A single 1/2 cup (85g) of meijer roasting root veggies provides 50 calories.

Is meijer roasting root veggies keto-friendly?

No, meijer roasting root veggies have 14.10g of carbs per 100g, which may disrupt ketosis.

How much protein does meijer roasting root veggies have?

They contain 1.18g of protein per 100g, which is moderate.