Calories in Meijer Russet Idaho Potatoes
Low Sugar
Instrument — Food Profile
100g
Calories
74.00
kcalProtein
2.03
gCarbs
17.60
gFat
0.00
gFiber
1.40
gSugar
0.68
gBurn It Off
Curious about the nutritional profile of meijer russet idaho potatoes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of meijer russet idaho potatoes provides 74.00 calories, 2.03g of protein, and 17.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 74.00 kcal | 2.03g | 17.60g | 0.00g |
| 1 oz (28g) | 21 kcal | 0.6g | 4.9g | 0.0g |
| 1 POTATO (148g) | 110 kcal | 3.0g | 26.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 18.20 mg |
| Vitamin B6 | 0.14 mg |
| Calcium | 14.00 mg |
| Iron | 0.74 mg |
| Potassium | 419.00 mg |
Nutrition FAQs
How many calories are in meijer russet idaho potatoes?
100 grams of meijer russet idaho potatoes contains exactly 74.00 calories.
How many calories are in 1 1 potato of meijer russet idaho potatoes?
A single 1 potato (148g) of meijer russet idaho potatoes provides 110 calories.
Can I eat meijer russet idaho potatoes on a keto diet?
No, meijer russet idaho potatoes have 17.60g of carbs per 100g, which may disrupt ketosis.
Does meijer russet idaho potatoes help build muscle?
They contain 2.03g of protein per 100g, which is moderate.