Calories in Raw Cashews Markets Of Meijer
High Protein
Instrument — Food Profile
100g
Calories
567.00
kcalProtein
16.70
gCarbs
30.00
gFat
43.30
gFiber
3.30
gSugar
6.67
gBurn It Off
Curious about the nutritional profile of raw cashews markets of meijer? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw cashews markets of meijer provides 567.00 calories, 16.70g of protein, and 30.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 567.00 kcal | 16.70g | 30.00g | 43.30g |
| 1 oz (28g) | 159 kcal | 4.7g | 8.4g | 12.1g |
| 18 KERNELS (30g) | 170 kcal | 5.0g | 9.0g | 13.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 67.00 mg |
| Iron | 6.00 mg |
Nutrition FAQs
How many calories is in 1 18 kernels of raw cashews markets of meijer?
A single 18 kernels (30g) of raw cashews markets of meijer provides 170 calories.
How many calories is in raw cashews markets of meijer?
100 grams of raw cashews markets of meijer contains exactly 567.00 calories.
Can I eat raw cashews markets of meijer on a keto diet?
No, raw cashews markets of meijer has 30.00g of carbs per 100g, which may disrupt ketosis.
How much protein does raw cashews markets of meijer have?
Yes, it is high in protein with 16.70g per 100g, making it great for muscle growth.