Calories in Roasted & Unsalted Cashews Meijer
High Protein
Instrument — Food Profile
100g
Calories
600.00
kcalProtein
16.70
gCarbs
30.00
gFat
50.00
gFiber
3.30
gSugar
6.67
gBurn It Off
Curious about the nutritional profile of roasted & unsalted cashews meijer? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of roasted & unsalted cashews meijer provides 600.00 calories, 16.70g of protein, and 30.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 600.00 kcal | 16.70g | 30.00g | 50.00g |
| 1 oz (28g) | 168 kcal | 4.7g | 8.4g | 14.0g |
| 18 KERNELS (30g) | 180 kcal | 5.0g | 9.0g | 15.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 67.00 mg |
| Iron | 6.00 mg |
Nutrition FAQs
How many calories is in roasted & unsalted cashews meijer?
100 grams of roasted & unsalted cashews meijer contains exactly 600.00 calories.
How many calories is in 1 18 kernels of roasted & unsalted cashews meijer?
A single 18 kernels (30g) of roasted & unsalted cashews meijer provides 180 calories.
Can I eat roasted & unsalted cashews meijer on a keto diet?
No, roasted & unsalted cashews meijer has 30.00g of carbs per 100g, which may disrupt ketosis.
Does roasted & unsalted cashews meijer help build muscle?
Yes, it is high in protein with 16.70g per 100g, making it great for muscle growth.