Calories in Meijer Ranch Soy Crisps

High Protein
Instrument — Food Profile
100g
Calories

429.00

kcal
Protein

25.00

g
Carbs

53.60

g
Fat

10.70

g
Fiber

7.10

g
Sugar

7.14

g

Curious about the nutritional profile of meijer ranch soy crisps? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of meijer ranch soy crisps provides 429.00 calories, 25.00g of protein, and 53.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 429.00 kcal 25.00g 53.60g 10.70g
1 oz (28g) 120 kcal 7.0g 15.0g 3.0g
GRM (28g) 120 kcal 7.0g 15.0g 3.0g

Vitamins & Minerals

Nutrient Amount
Calcium 214.00 mg
Iron 3.86 mg
Sodium 1290.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2632978)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 grm of meijer ranch soy crisps?

A single grm (28g) of meijer ranch soy crisps provides 120 calories.

How much protein does meijer ranch soy crisps have?

Yes, they are high in protein with 25.00g per 100g, making them great for muscle growth.

How many calories are in meijer ranch soy crisps?

100 grams of meijer ranch soy crisps contains exactly 429.00 calories.

Is meijer ranch soy crisps keto-friendly?

No, meijer ranch soy crisps have 53.60g of carbs per 100g, which may disrupt ketosis.