Calories in Meijer Cheddar Soy Crisps

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

429.00

kcal
Protein

25.00

g
Carbs

53.60

g
Fat

10.70

g
Fiber

7.10

g
Sugar

3.57

g

Curious about the nutritional profile of meijer cheddar soy crisps? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of meijer cheddar soy crisps provides 429.00 calories, 25.00g of protein, and 53.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 429.00 kcal 25.00g 53.60g 10.70g
1 oz (28g) 120 kcal 7.0g 15.0g 3.0g
GRM (28g) 120 kcal 7.0g 15.0g 3.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 64.00 mcg
Calcium 143.00 mg
Iron 3.86 mg
Sodium 1180.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2632980)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does meijer cheddar soy crisps help build muscle?

Yes, they are high in protein with 25.00g per 100g, making them great for muscle growth.

Can I eat meijer cheddar soy crisps on a keto diet?

No, meijer cheddar soy crisps have 53.60g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 grm of meijer cheddar soy crisps?

A single grm (28g) of meijer cheddar soy crisps provides 120 calories.

How many calories are in meijer cheddar soy crisps?

100 grams of meijer cheddar soy crisps contains exactly 429.00 calories.