Calories in Target Unsweetened Organic Dried Mangoes

Instrument — Food Profile
100g
Calories

300.00

kcal
Protein

2.50

g
Carbs

65.00

g
Fat

0.00

g
Fiber

5.00

g
Sugar

52.50

g

Curious about the nutritional profile of target unsweetened organic dried mangoes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target unsweetened organic dried mangoes provides 300.00 calories, 2.50g of protein, and 65.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 300.00 kcal 2.50g 65.00g 0.00g
1 oz (28g) 84 kcal 0.7g 18.2g 0.0g
4 Pieces (40g) 120 kcal 1.0g 26.0g 0.0g

Vitamins & Minerals

Nutrient Amount
No detailed vitamin or mineral data available.
📊 Data Source: USDA FoodData Central Database (FDC ID: 2634882)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is target unsweetened organic dried mangoes a good source of protein?

They contain 2.50g of protein per 100g, which is moderate.

Is target unsweetened organic dried mangoes keto-friendly?

No, target unsweetened organic dried mangoes have 65.00g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 4 pieces of target unsweetened organic dried mangoes?

A single 4 pieces (40g) of target unsweetened organic dried mangoes provides 120 calories.

How many calories are in target unsweetened organic dried mangoes?

100 grams of target unsweetened organic dried mangoes contains exactly 300.00 calories.