Calories in Meijer Ranch Sour Cream Dip

Low Sugar
Instrument — Food Profile
100g
Calories

200.00

kcal
Protein

3.33

g
Carbs

6.67

g
Fat

16.70

g
Fiber

0.00

g
Sugar

3.33

g

Curious about the nutritional profile of meijer ranch sour cream dip? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer ranch sour cream dip provides 200.00 calories, 3.33g of protein, and 6.67g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 200.00 kcal 3.33g 6.67g 16.70g
1 oz (28g) 56 kcal 0.9g 1.9g 4.7g
2 Tbsp (30g) 60 kcal 1.0g 2.0g 5.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 120.00 mcg
Calcium 67.00 mg
Potassium 133.00 mg
Sodium 767.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2626967)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in meijer ranch sour cream dip?

100 grams of meijer ranch sour cream dip contains exactly 200.00 calories.

How many calories is in 1 2 tbsp of meijer ranch sour cream dip?

A single 2 tbsp (30g) of meijer ranch sour cream dip provides 60 calories.

Can I eat meijer ranch sour cream dip on a keto diet?

No, meijer ranch sour cream dip has 6.67g of carbs per 100g, which may disrupt ketosis.

How much protein does meijer ranch sour cream dip have?

It contains 3.33g of protein per 100g, which is moderate.