Calories in Meijer Raisin Walnut & Date Bread

Instrument — Food Profile
100g
Calories

304.00

kcal
Protein

7.14

g
Carbs

58.90

g
Fat

3.57

g
Fiber

1.80

g
Sugar

12.50

g

Curious about the nutritional profile of meijer raisin walnut & date bread? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer raisin walnut & date bread provides 304.00 calories, 7.14g of protein, and 58.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 304.00 kcal 7.14g 58.90g 3.57g
1 oz (28g) 85 kcal 2.0g 16.5g 1.0g
0.111 BREAD (56g) 170 kcal 4.0g 33.0g 2.0g

Vitamins & Minerals

Nutrient Amount
Calcium 36.00 mg
Iron 1.93 mg
Sodium 411.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2637248)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 0.111 bread of meijer raisin walnut & date bread?

A single 0.111 bread (56g) of meijer raisin walnut & date bread provides 170 calories.

Can I eat meijer raisin walnut & date bread on a keto diet?

No, meijer raisin walnut & date bread has 58.90g of carbs per 100g, which may disrupt ketosis.

How many calories is in meijer raisin walnut & date bread?

100 grams of meijer raisin walnut & date bread contains exactly 304.00 calories.

Does meijer raisin walnut & date bread help build muscle?

It contains 7.14g of protein per 100g, which is moderate.