Calories in Meijer Pitted Prunes
Instrument — Food Profile
100g
Calories
275.00
kcalProtein
2.50
gCarbs
65.00
gFat
0.00
gFiber
5.00
gSugar
32.50
gBurn It Off
Curious about the nutritional profile of meijer pitted prunes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of meijer pitted prunes provides 275.00 calories, 2.50g of protein, and 65.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 275.00 kcal | 2.50g | 65.00g | 0.00g |
| 1 oz (28g) | 77 kcal | 0.7g | 18.2g | 0.0g |
| 0.25 cup (40g) | 110 kcal | 1.0g | 26.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 225.00 mcg |
| Vitamin C | 6.00 mg |
| Iron | 0.90 mg |
| Potassium | 725.00 mg |
| Sodium | 12.00 mg |
Nutrition FAQs
Can I eat meijer pitted prunes on a keto diet?
No, meijer pitted prunes have 65.00g of carbs per 100g, which may disrupt ketosis.
Is meijer pitted prunes a good source of protein?
They contain 2.50g of protein per 100g, which is moderate.
How many calories are in meijer pitted prunes?
100 grams of meijer pitted prunes contains exactly 275.00 calories.
How many calories are in 1 0.25 cup of meijer pitted prunes?
A single 0.25 cup (40g) of meijer pitted prunes provides 110 calories.