Calories in Meijer Parmesan Garlic Popcorn

Low Sugar
Instrument — Food Profile
100g
Calories

536.00

kcal
Protein

7.14

g
Carbs

53.60

g
Fat

32.10

g
Fiber

10.70

g
Sugar

3.57

g

Curious about the nutritional profile of meijer parmesan garlic popcorn? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer parmesan garlic popcorn provides 536.00 calories, 7.14g of protein, and 53.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 536.00 kcal 7.14g 53.60g 32.10g
1 oz (28g) 150 kcal 2.0g 15.0g 9.0g
GRM (28g) 150 kcal 2.0g 15.0g 9.0g

Vitamins & Minerals

Nutrient Amount
Calcium 71.00 mg
Iron 1.79 mg
Potassium 250.00 mg
Sodium 571.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2637504)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does meijer parmesan garlic popcorn help build muscle?

It contains 7.14g of protein per 100g, which is moderate.

Can I eat meijer parmesan garlic popcorn on a keto diet?

No, meijer parmesan garlic popcorn has 53.60g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 grm of meijer parmesan garlic popcorn?

A single grm (28g) of meijer parmesan garlic popcorn provides 150 calories.

How many calories is in meijer parmesan garlic popcorn?

100 grams of meijer parmesan garlic popcorn contains exactly 536.00 calories.