Calories in Meijer Dietary Cashews And Almonds Trail Mix Pumpkin Seeds Raisins Dietary A Blend Of Sunflower Seeds
464.00
kcal17.90
g32.10
g35.70
g7.10
g17.90
gCurious about the nutritional profile of meijer dietary cashews and almonds trail mix pumpkin seeds raisins dietary a blend of sunflower seeds? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of meijer dietary cashews and almonds trail mix pumpkin seeds raisins dietary a blend of sunflower seeds provides 464.00 calories, 17.90g of protein, and 32.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 464.00 kcal | 17.90g | 32.10g | 35.70g |
| 1 oz (28g) | 130 kcal | 5.0g | 9.0g | 10.0g |
| 3 Tbsp (28g) | 130 kcal | 5.0g | 9.0g | 10.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 71.00 mg |
| Iron | 5.14 mg |
Nutrition FAQs
How many calories are in meijer dietary cashews and almonds trail mix pumpkin seeds raisins dietary a blend of sunflower seeds?
100 grams of meijer dietary cashews and almonds trail mix pumpkin seeds raisins dietary a blend of sunflower seeds contains exactly 464.00 calories.
How many calories are in 1 3 tbsp of meijer dietary cashews and almonds trail mix pumpkin seeds raisins dietary a blend of sunflower seeds?
A single 3 tbsp (28g) of meijer dietary cashews and almonds trail mix pumpkin seeds raisins dietary a blend of sunflower seeds provides 130 calories.
Can I eat meijer dietary cashews and almonds trail mix pumpkin seeds raisins dietary a blend of sunflower seeds on a keto diet?
No, meijer dietary cashews and almonds trail mix pumpkin seeds raisins dietary a blend of sunflower seeds have 32.10g of carbs per 100g, which may disrupt ketosis.
How much protein does meijer dietary cashews and almonds trail mix pumpkin seeds raisins dietary a blend of sunflower seeds have?
Yes, they are high in protein with 17.90g per 100g, making them great for muscle growth.