Calories in Meijer Original Mac & Cheese Microwavable Cups

Instrument — Food Profile
100g
Calories

379.00

kcal
Protein

12.10

g
Carbs

69.00

g
Fat

5.17

g
Fiber

1.70

g
Sugar

10.30

g

Curious about the nutritional profile of meijer original mac & cheese microwavable cups? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of meijer original mac & cheese microwavable cups provides 379.00 calories, 12.10g of protein, and 69.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 379.00 kcal 12.10g 69.00g 5.17g
1 oz (28g) 106 kcal 3.4g 19.3g 1.4g
1 cup (58g) 220 kcal 7.0g 40.0g 3.0g

Vitamins & Minerals

Nutrient Amount
Calcium 138.00 mg
Iron 3.62 mg
Potassium 397.00 mg
Sodium 810.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2638360)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in meijer original mac & cheese microwavable cups?

100 grams of meijer original mac & cheese microwavable cups contains exactly 379.00 calories.

Is meijer original mac & cheese microwavable cups a good source of protein?

They contain 12.10g of protein per 100g, which is moderate.

How many calories are in 1 1 cup of meijer original mac & cheese microwavable cups?

A single 1 cup (58g) of meijer original mac & cheese microwavable cups provides 220 calories.

Can I eat meijer original mac & cheese microwavable cups on a keto diet?

No, meijer original mac & cheese microwavable cups have 69.00g of carbs per 100g, which may disrupt ketosis.