Calories in Meijer Cheddar Cheese Deluxe Microwavable Cups

Low Sugar
Instrument — Food Profile
100g
Calories

324.00

kcal
Protein

11.80

g
Carbs

41.20

g
Fat

11.80

g
Fiber

1.50

g
Sugar

2.94

g

Curious about the nutritional profile of meijer cheddar cheese deluxe microwavable cups? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of meijer cheddar cheese deluxe microwavable cups provides 324.00 calories, 11.80g of protein, and 41.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 324.00 kcal 11.80g 41.20g 11.80g
1 oz (28g) 91 kcal 3.3g 11.5g 3.3g
1 cup (68g) 220 kcal 8.0g 28.0g 8.0g

Vitamins & Minerals

Nutrient Amount
Vitamin D 12.00 mcg
Calcium 176.00 mg
Iron 2.50 mg
Potassium 162.00 mg
Sodium 897.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2638978)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in meijer cheddar cheese deluxe microwavable cups?

100 grams of meijer cheddar cheese deluxe microwavable cups contains exactly 324.00 calories.

Is meijer cheddar cheese deluxe microwavable cups a good source of protein?

They contain 11.80g of protein per 100g, which is moderate.

How many calories are in 1 1 cup of meijer cheddar cheese deluxe microwavable cups?

A single 1 cup (68g) of meijer cheddar cheese deluxe microwavable cups provides 220 calories.

How many carbs are in meijer cheddar cheese deluxe microwavable cups for ketosis?

No, meijer cheddar cheese deluxe microwavable cups have 41.20g of carbs per 100g, which may disrupt ketosis.