Calories in Meijer Italian Five Cheese Microwave Shell Pasta With Cheese Sauce

Low Sugar
Instrument — Food Profile
100g
Calories

333.00

kcal
Protein

10.80

g
Carbs

55.90

g
Fat

6.86

g
Fiber

2.00

g
Sugar

2.94

g

Curious about the nutritional profile of meijer italian five cheese microwave shell pasta with cheese sauce? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer italian five cheese microwave shell pasta with cheese sauce provides 333.00 calories, 10.80g of protein, and 55.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 333.00 kcal 10.80g 55.90g 6.86g
1 oz (28g) 93 kcal 3.0g 15.7g 1.9g
1 CONTAINER (102g) 340 kcal 11.0g 57.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Calcium 78.00 mg
Iron 1.76 mg
Potassium 343.00 mg
Sodium 941.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2639530)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in meijer italian five cheese microwave shell pasta with cheese sauce?

100 grams of meijer italian five cheese microwave shell pasta with cheese sauce contains exactly 333.00 calories.

How many calories is in 1 1 container of meijer italian five cheese microwave shell pasta with cheese sauce?

A single 1 container (102g) of meijer italian five cheese microwave shell pasta with cheese sauce provides 340 calories.

Can I eat meijer italian five cheese microwave shell pasta with cheese sauce on a keto diet?

No, meijer italian five cheese microwave shell pasta with cheese sauce has 55.90g of carbs per 100g, which may disrupt ketosis.

Does meijer italian five cheese microwave shell pasta with cheese sauce help build muscle?

It contains 10.80g of protein per 100g, which is moderate.