Calories in Meijer Original English Muffins

Low Sugar
Instrument — Food Profile
100g
Calories

228.00

kcal
Protein

8.77

g
Carbs

45.60

g
Fat

1.75

g
Fiber

1.80

g
Sugar

1.75

g

Curious about the nutritional profile of meijer original english muffins? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of meijer original english muffins provides 228.00 calories, 8.77g of protein, and 45.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 228.00 kcal 8.77g 45.60g 1.75g
1 oz (28g) 64 kcal 2.5g 12.8g 0.5g
1 MUFFIN (57g) 130 kcal 5.0g 26.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Vitamin C 2.10 mg
Calcium 105.00 mg
Iron 3.16 mg
Sodium 456.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2633288)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does meijer original english muffins help build muscle?

They contain 8.77g of protein per 100g, which is moderate.

How many calories are in meijer original english muffins?

100 grams of meijer original english muffins contains exactly 228.00 calories.

How many calories are in 1 1 muffin of meijer original english muffins?

A single 1 muffin (57g) of meijer original english muffins provides 130 calories.

Can I eat meijer original english muffins on a keto diet?

No, meijer original english muffins have 45.60g of carbs per 100g, which may disrupt ketosis.