Calories in Nando's Gourmet Jelly Roll
Instrument — Food Profile
100g
Calories
455.00
kcalProtein
3.03
gCarbs
59.10
gFat
15.80
gFiber
0.00
gSugar
43.90
gBurn It Off
Curious about the nutritional profile of nando's gourmet jelly roll? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of nando's gourmet jelly roll provides 455.00 calories, 3.03g of protein, and 59.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 455.00 kcal | 3.03g | 59.10g | 15.80g |
| 1 oz (28g) | 127 kcal | 0.8g | 16.5g | 4.4g |
| 1/6 Cake (66g) (66g) | 300 kcal | 2.0g | 39.0g | 10.4g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 12.00 mcg |
| Calcium | 15.00 mg |
| Iron | 0.91 mg |
| Potassium | 61.00 mg |
| Sodium | 273.00 mg |
Nutrition FAQs
How much protein does nando's gourmet jelly roll have?
It contains 3.03g of protein per 100g, which is moderate.
Is nando's gourmet jelly roll keto-friendly?
No, nando's gourmet jelly roll has 59.10g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1/6 cake (66g) of nando's gourmet jelly roll?
A single 1/6 cake (66g) (66g) of nando's gourmet jelly roll provides 300 calories.
How many calories is in nando's gourmet jelly roll?
100 grams of nando's gourmet jelly roll contains exactly 455.00 calories.