Calories in Meijer Organic Cream Cheese Spread

Instrument — Food Profile
100g
Calories

300.00

kcal
Protein

6.67

g
Carbs

6.67

g
Fat

30.00

g
Fiber

0.00

g
Sugar

6.67

g

Curious about the nutritional profile of meijer organic cream cheese spread? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer organic cream cheese spread provides 300.00 calories, 6.67g of protein, and 6.67g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 300.00 kcal 6.67g 6.67g 30.00g
1 oz (28g) 84 kcal 1.9g 1.9g 8.4g
2 Tbsp (30g) 90 kcal 2.0g 2.0g 9.0g

Vitamins & Minerals

Nutrient Amount
Calcium 117.00 mg
Sodium 333.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2638833)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 2 tbsp of meijer organic cream cheese spread?

A single 2 tbsp (30g) of meijer organic cream cheese spread provides 90 calories.

Can I eat meijer organic cream cheese spread on a keto diet?

No, meijer organic cream cheese spread has 6.67g of carbs per 100g, which may disrupt ketosis.

How many calories is in meijer organic cream cheese spread?

100 grams of meijer organic cream cheese spread contains exactly 300.00 calories.

How much protein does meijer organic cream cheese spread have?

It contains 6.67g of protein per 100g, which is moderate.